Here’s a quick update on my running. I returned to easy running 6 days post GCM18, with a 4K jog followed by a 10K the following day. Week 2 of August saw some daily commute transition pains which saw my wife and I moving from driving to taking the train. It wasn’t an easy decision … More What’s Next After GCM18?
Racing flats are running shoes that are designed to go fast. Stripped down, lightweight, often made of premium materials and rides low to the ground to provide the runner a firm and responsive pop. Broadly speaking, they’re also not very comfortable and will pretty much leave your legs trashed after the race. Needless to say, … More Nike Zoom VaporFly 4% Review
Note: For the other fun activities I managed to cram into my itinerary this year, and more photos of my trip to the Gold Coast, click this link. The alarm rang at 4:50am and in certain ways, it was as if the starter’s gun had been fired signalling the start of my long day. For … More Gold Coast Marathon 2018